<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[BetterBodiesPilates]]></title><description><![CDATA[BetterBodiesPilates]]></description><link>https://www.betterbodiespilates.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Thu, 08 Oct 2026 23:28:13 GMT</lastBuildDate><atom:link href="https://www.kcpilates.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[DARE TO CHAIR]]></title><link>https://www.betterbodiespilates.com/post/dare-to-chair</link><guid isPermaLink="false">655d184c95f86f8b330187b9</guid><category><![CDATA[Pilates Studio]]></category><category><![CDATA[Pilates Chair]]></category><pubDate>Tue, 21 Nov 2023 20:53:26 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/cde072_a8a7417235104786bc07ddc90015c349~mv2.png/v1/fit/w_992,h_617,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Edna Allen</dc:creator></item><item><title><![CDATA[Pilates Cadillac: The Gentle Giant]]></title><link>https://www.betterbodiespilates.com/post/pilates-cadillac-the-gentle-giant</link><guid isPermaLink="false">65048ae2a2126707f5889d25</guid><category><![CDATA[Pilates Studio]]></category><category><![CDATA[Pilates]]></category><category><![CDATA[Pilates Equipment]]></category><category><![CDATA[Pilates Cadillac]]></category><pubDate>Fri, 15 Sep 2023 16:50:17 GMT</pubDate><dc:creator>stephaniedoering</dc:creator></item><item><title><![CDATA[REFORMer Your Body]]></title><link>https://www.betterbodiespilates.com/post/reformer-your-body</link><guid isPermaLink="false">64d68a955ffdd8ab8f2187c7</guid><category><![CDATA[Pilates Reformer]]></category><category><![CDATA[Pilates]]></category><category><![CDATA[Pilates Studio]]></category><pubDate>Fri, 11 Aug 2023 19:25:41 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/cde072_9165cb3fc13142bd846285c332636eb2~mv2.png/v1/fit/w_1000,h_807,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Edna Allen</dc:creator></item><item><title><![CDATA[WHAT IS PILATES]]></title><description><![CDATA[Learn a few tid bits about Pilates!]]></description><link>https://www.betterbodiespilates.com/post/what-is-pilates</link><guid isPermaLink="false">64bfea1fc65a8272605c9894</guid><category><![CDATA[Pilates Studio]]></category><category><![CDATA[Pilates]]></category><pubDate>Tue, 25 Jul 2023 15:31:26 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/cde072_3006a315fc6e4600a836dcbe30baba0f~mv2.png/v1/fit/w_1000,h_762,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Becky Suarez</dc:creator></item><item><title><![CDATA[Got Scoliosis? Pain Free Scoliosis with Pilates]]></title><description><![CDATA[Find out how Pilates can keep you spine pain free. ]]></description><link>https://www.betterbodiespilates.com/post/got-scoliosis</link><guid isPermaLink="false">6498a2396b38de819cff0fac</guid><category><![CDATA[Pilates Studio]]></category><category><![CDATA[Scoliosis]]></category><category><![CDATA[Back Pain]]></category><category><![CDATA[Pilates]]></category><pubDate>Sun, 25 Jun 2023 20:29:19 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/cde072_ad84a0ff2c7f47018c55d6ac808e9e02~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Becky Suarez</dc:creator></item><item><title><![CDATA[Finding Pilates]]></title><description><![CDATA[Learn how owner Becky Suarez started her own Pilates studio after being a Pilates student herself. ]]></description><link>https://www.betterbodiespilates.com/post/finding-pilates</link><guid isPermaLink="false">64989cf89ec5abdf096871ea</guid><category><![CDATA[Pilates Studio]]></category><pubDate>Sun, 25 Jun 2023 20:18:57 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/cde072_ed7add3938ea4ebf89cf1a14880eb69f~mv2.png/v1/fit/w_1000,h_680,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Becky Suarez</dc:creator></item></channel></rss>