Personal Best Pilates Studio

Pink Ribbon Program - Post-Operative Workout Enhancing Recovery

Offering strength, self-esteem and quality of life to breast cancer survivors. Exercise may be the last thing you feel like doing after breast cancer surgery. You're probably exhausted, your arm may be painful and swollen, and the adjuvant treatments can make you feel even worse. All you want to do is rest. In the past, that's exactly what doctors recommended. However, recent studies indicate a link between moderate physical exercise and improved quality of life for breast cancer survivors.

We are dedicated to promoting a healthy lifestyle and positive body image to all breast cancer survivors. The Pink Ribbon Program will help stretch and strengthen the shoulder, chest, back, and abdominal muscles, allowing women to regain full range of motion to those areas affected by breast cancer surgery. This program is suitable whether your surgery was recent or several years ago and accommodates all fitness levels.

Benefits of the Pink Ribbon Program
  • Improves self confidence and control
  • Helps regain strength and mobility in affected shoulder and arm
  • Enhances energy levels and helps to control weight
  • Improves sleep and alleviates fatigue
  • Decreases stress and tension
  • Enhances physical and mental well-being

Classes are now forming, check this space for schedule

Note: Select Solos from the drop down menu

Pink Ribbon Program Pricing and Policies

Program Pricing

  • Pink Ribbon Introduction Solo - $35 single visit
  • Pink Ribbon Introduction Solo + 12 Pink Ribbon Solo Sessions - $379 for 13 visits
  • Pink Ribbon Group Class - $199 for 12 session (6 weeks, 2 sessions per week)

Note: Select Solos from the drop down menu

Program Pricing

  • All Pink Ribbon sessions are taught by Pink Ribbon Program Certified Post Operative Breast Cancer Exercise Specialist
  • All Pink Ribbon solo and group sessions are 30 minutes
  • Pink Ribbon sessions are for breast cancer fighters and survivors at least 6 weeks post treatment
  • Additional physician advisement may be required
  • Each participant must complete a Pink Ribbon Introduction before joining a group class

We are not able to accept direct insurance payments. We can work with your doctor and provide documentation for you to send to your insurance company for reimbursement. Sponsorships may be available for those who cannot afford our Pink Ribbon Sessions. Please call the studio at 913-345-8787 to inquire about sponsorship options.


Personal Best Pilates Studio is the ONLY Pilates Studio in the Kansas City area that requires PMA Certification for all our Pilates Teachers.
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