Personal Best Pilates Studio

 

Mat Classes

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Core Training Exercises with Pilates Mat Classes

Our Pilates mat classes teach you the methodologies and exercises that make for a great Pilates workout. We take you from beginner to expert on the mat with 5 different class offerings.

Intro to Mat Class

This intro to mat class is designed to teach and reinforce the fundamentals and beginning movements. Recommended for those who have never taken Pilates, less experienced Pilates participants, those recovering from an injury, or those who would like a more gentle session. We strongly recommend that all clients take at least one Intro to Mat Class before moving into the more advanced classes.

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Mixed Level Class

This class is designed for anyone who would like a Pilates mat workout. The instructor will teach to a mid level participant. We recommend that participants who have never taken mat class attend Intro to Mat (above) prior to joining the class.

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Props Class

This is a fun, new twist on the Pilates mat exercises. The instructor will use foam rollers, flex bands, flex rings, FitBall and BOSU's to create a challenging workout. This class is geared toward more experienced Pilates students.

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Best Barre

Best Barre Class

This class combines the challenge of a kick-butt (quite literally) ballet barre workout taught with the principles of Pilates exercise. The BEST of both worlds! Created by the team of professional dancers and certified Pilates Instructors at  Personal Best!

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Mixed Level Fletcher Based Floorwork

Developed over the course of 5 decades, Fletcher Floorwork is an artistic and challenging alternative to the original Pilates Matwork. Based on Ron Fletcher''s studies with Martha Graham, Yeichi Nimura, Agnes De Mille and Joseph and Clara Pilates, Fletcher Floorwork introduces thoughtful, creative movement patterns that depart from the classic mat work structure. Fletcher Floorwork, Towelwork and Barrework choreography is constantly challenging and original. Taught by Lorna Jarrett, PMA-CPT who is one of only a handful of Fletcher Licensed Providers in the Midwest, we promise you will love the dance-like flow and challenge of Fletcher techniques!

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Mat Class Prices

New client first class special - Buy one for $25 and take a second class for FREE (must be used within one week).

1 class - $25
5 classes in 6 weeks - $100
10 classes in 12 weeks - $180
SUPER CONVENIENCE – 5 classes in 365 days - $115

BEST VALUE for our clients who LOVE our Pilates mat classes - auto-renewal unlimited mat classes $90 per month (runs on the 1st of every month)

No appointments are required to take Pilates mat classes. Expiration dates are enforced. Please do not purchase a punch card if you don’t think you can take all the classes before the expiration date. We can offer a ONE TIME PER CLIENT "roll over" of unused classes if a new mat card is purchased.


Personal Best Pilates Studio is the ONLY Pilates Studio in the Kansas City area that requires PMA Certification for all our Pilates Teachers.
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