http://www.kcpilates.com/blog A blog for Pilates Enthusiasts Mon, 25 Mar 2013 21:58:54 +0000 en-US hourly 1 http://wordpress.org/?v=3.5.1 http://www.kcpilates.com/blog/2013/03/25/teaching-your-teen-to-like-carrots-in-a-world-full-of-potato-chips/?utm_source=rss&utm_medium=rss&utm_campaign=teaching-your-teen-to-like-carrots-in-a-world-full-of-potato-chips http://www.kcpilates.com/blog/2013/03/25/teaching-your-teen-to-like-carrots-in-a-world-full-of-potato-chips/#comments Mon, 25 Mar 2013 21:58:54 +0000 admin http://www.kcpilates.com/blog/?p=195 http://www.kcpilates.com/blog/2013/03/25/teaching-your-teen-to-like-carrots-in-a-world-full-of-potato-chips/feed/ 0 http://www.kcpilates.com/blog/2012/10/27/how-to-prepare-for-a-workout-at-a-pilates-fitness-studio/?utm_source=rss&utm_medium=rss&utm_campaign=how-to-prepare-for-a-workout-at-a-pilates-fitness-studio http://www.kcpilates.com/blog/2012/10/27/how-to-prepare-for-a-workout-at-a-pilates-fitness-studio/#comments Sat, 27 Oct 2012 16:03:55 +0000 admin http://www.kcpilates.com/blog/?p=187 http://www.kcpilates.com/blog/2012/10/27/how-to-prepare-for-a-workout-at-a-pilates-fitness-studio/feed/ 0 http://www.kcpilates.com/blog/2012/10/20/benefits-of-pilates-for-runners/?utm_source=rss&utm_medium=rss&utm_campaign=benefits-of-pilates-for-runners http://www.kcpilates.com/blog/2012/10/20/benefits-of-pilates-for-runners/#comments Sat, 20 Oct 2012 15:58:36 +0000 admin http://www.kcpilates.com/blog/?p=185 http://www.kcpilates.com/blog/2012/10/20/benefits-of-pilates-for-runners/feed/ 0 http://www.kcpilates.com/blog/2012/10/11/pilates-for-golf-just-what-the-golf-doctor-ordered/?utm_source=rss&utm_medium=rss&utm_campaign=pilates-for-golf-just-what-the-golf-doctor-ordered http://www.kcpilates.com/blog/2012/10/11/pilates-for-golf-just-what-the-golf-doctor-ordered/#comments Thu, 11 Oct 2012 15:53:27 +0000 admin http://www.kcpilates.com/blog/?p=182 http://www.kcpilates.com/blog/2012/10/11/pilates-for-golf-just-what-the-golf-doctor-ordered/feed/ 0 http://www.kcpilates.com/blog/2012/10/04/what-is-classical-pilates/?utm_source=rss&utm_medium=rss&utm_campaign=what-is-classical-pilates http://www.kcpilates.com/blog/2012/10/04/what-is-classical-pilates/#comments Thu, 04 Oct 2012 15:51:26 +0000 admin http://www.kcpilates.com/blog/?p=180 http://www.kcpilates.com/blog/2012/10/04/what-is-classical-pilates/feed/ 0 http://www.kcpilates.com/blog/2012/10/03/benefits-of-pilates-classes/?utm_source=rss&utm_medium=rss&utm_campaign=benefits-of-pilates-classes http://www.kcpilates.com/blog/2012/10/03/benefits-of-pilates-classes/#comments Wed, 03 Oct 2012 14:01:29 +0000 admin http://www.kcpilates.com/blog/?p=189 http://www.kcpilates.com/blog/2012/10/03/benefits-of-pilates-classes/feed/ 0 http://www.kcpilates.com/blog/2012/09/27/five-tips-for-continuing-pilates-during-your-pregnancy/?utm_source=rss&utm_medium=rss&utm_campaign=five-tips-for-continuing-pilates-during-your-pregnancy http://www.kcpilates.com/blog/2012/09/27/five-tips-for-continuing-pilates-during-your-pregnancy/#comments Thu, 27 Sep 2012 15:45:24 +0000 admin http://www.kcpilates.com/blog/?p=178 http://www.kcpilates.com/blog/2012/09/27/five-tips-for-continuing-pilates-during-your-pregnancy/feed/ 0 http://www.kcpilates.com/blog/2012/09/20/pilates-personal-training-brings-symmetry-to-your-life/?utm_source=rss&utm_medium=rss&utm_campaign=pilates-personal-training-brings-symmetry-to-your-life http://www.kcpilates.com/blog/2012/09/20/pilates-personal-training-brings-symmetry-to-your-life/#comments Thu, 20 Sep 2012 15:38:06 +0000 admin http://www.kcpilates.com/blog/?p=174 http://www.kcpilates.com/blog/2012/09/20/pilates-personal-training-brings-symmetry-to-your-life/feed/ 0 http://www.kcpilates.com/blog/2012/08/29/stand-up-for-the-benefits-of-pilates/?utm_source=rss&utm_medium=rss&utm_campaign=stand-up-for-the-benefits-of-pilates http://www.kcpilates.com/blog/2012/08/29/stand-up-for-the-benefits-of-pilates/#comments Wed, 29 Aug 2012 16:28:29 +0000 admin http://www.kcpilates.com/blog/?p=171 http://www.kcpilates.com/blog/2012/08/29/stand-up-for-the-benefits-of-pilates/feed/ 0 http://www.kcpilates.com/blog/2012/08/22/the-ultimate-pilates-method-for-stronger-abs/?utm_source=rss&utm_medium=rss&utm_campaign=the-ultimate-pilates-method-for-stronger-abs http://www.kcpilates.com/blog/2012/08/22/the-ultimate-pilates-method-for-stronger-abs/#comments Wed, 22 Aug 2012 16:21:45 +0000 admin http://www.kcpilates.com/blog/?p=168 http://www.kcpilates.com/blog/2012/08/22/the-ultimate-pilates-method-for-stronger-abs/feed/ 0